Weather has been a bit crap so not getting much done in the garden. Hopefully with a bit of good weather at the weekend might get the rest of the grass up.
Getting to the gym a bit more as a consequence (good or bad, still not sure )
Woke up today pretty tired but just full of energy, bit of a paradox but bottom line is I feel pretty good.
Think all the visit to the gym are working anyway. Went back to spinning last week but unfortunately it had a bad effect on my back again so am going to have to give it a miss for a while.
The Osteopath I am seeing is doing a great job though. The weak muscle at the bottom of my back is building up again so getting a lot more strength in it now.